Swimming Lessons

Always taught together. These beginner students must be 38” tall and 4 years old. Includes bobs, floats, glides (with kicks), and crawl stroke. Introduction to deep end of pool

Learning to swim in the deep end! Includes crawl stroke, backstroke, kneeling dives, treading water and underwater swimming.

Crawl stroke with side breathing, backstroke, first standing dive, frog kick, scissors kick, timed treading.

Endurance in crawl stroke, backstroke. Complete breast stroke, sidestroke. Dolphin kick, spring and racing dives, treading, underwater swimming.

Endurance crawl, back, breast and sidestrokes. Complete butterfly stroke. Feet-first surface dive, two different kicks with treading, underwater swimming.

Endurance and perfecting of all 5 strokes. Stride jump, flip turns, three min. tread--first min. w/o hands. Perfecting of dives and underwater swimming.

40 length lap swim, endurance, perfecting strokes. Pike and tuck surface dives. Underwater swimming, demonstrating skills to lower levels, and the "awe" of the other swimmers in class:)

Any swim team member, (new or veteran) wishing for work on starts, turns, 4 strokes and the great workout. Great exercise and diligent swim team theme. Offered only during winter/spring season.